Lankexuan

White-collar workers should learn to listen to music decompression

We're usually in a bad mood when the child is always like inertia or listening to some music, this we know that the music on the physical and mental health has a lot of influence. For example, listening to music can reduce cholesterol, improve heart health; music can relieve stress, nervous disorders and self-discipline to avoid chronic disease caused by the production. In short, listening to music in addition to our enjoyment of hearing on, but also helps the body. This does not, music therapy has been widely used in medicine.
Music therapy (music therapy), through both physical and psychological ways to treat disease. On the one hand, the frequency of acoustic music and sound pressure will cause physiological responses. Music of the frequency, Jessica Simpson Lyrics and regular acoustic vibration is a physical energy, and moderate physical energy will cause the body tissue cells harmonious resonance, can the cranial cavity, chest or a resonance of an organization, this acoustic due to resonance phenomena will directly affect people's brain waves, heart rate, breathing rhythm.
Scientists think that when people are under the beautiful sweet kylie Minogue Lyrics environment, can improve the nervous system, cardiovascular system, endocrine system and digestive function, promote secretion of an environment conducive to human health and the active substance, the body can be adjusted vascular flow and nerve conduction. On the other hand, the frequency of acoustic music and sound pressure will cause a psychological reaction. Positive music can enhance the excitability of the cerebral cortex, can improve people's mood, stimulate people's emotions, people's spirits. At the same time help to eliminate psychological stress caused by social factors, anxiety, depression, terror and other undesirable mental state, raising stress capacity. Listening to music on heart health.
Recently, a study found that listening to Enrique Iglesias Lyrics to improve heart health and reduce cholesterol levels. If the patient 30 minutes a day listening to their favorite music, not only will make them relax, but also expand and clean up blood vessels, are also useful on their bodies.
Generally accepted that the formation of nitric oxide in the blood clot and cause harmful cholesterol, while listening to music can promote nitric oxide release from blood. In the U.S., doctors have tried music therapy, the British experts are also welcomed.
"Music in the blood circulation of only a few seconds, but because the likes of Usher Lyrics from listening to the accumulated earnings will continue, and people of all ages have a very active role." Preventive cardiology at the University of Maryland Director of the Centre MichaelMiller conducted the study, "We are looking for cheaper, non-drug methods to help improve the patient's heart health. We think this is looking for a prescription."